Triphala literally means 3 fruits. It consists of Haritaki, Baheda & Amla. Triphala is considered to be a wonder herb which is useful to treat various disorders. It is not just a laxative but is considered to be a powerful body stimulant that helps promote health and assist in managing overall conditions of the body. It acts as a detoxifier and helps to eliminate toxins from the body.
Triphala powder is beneficial in treating a number of issues ranging from weight loss to diabetes. Since it acts as an anti-inflammatory agent, it is to treat arthritis and reduce inflammation. It also has antioxidants and is used to prevent or delay aging. It also has some anti-cancer properties. Triphala is an excellent source of vitamins and minerals essential for your bodily functions. It is especially rich in iron.