The use of turmeric for coloring and flavoring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India. Turmeric is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.
It also contains bioactive compounds with powerful medicinal properties. By increasing the antioxidant capacity of the body, it can help prevent cancer. ‘Haldi’ also protects against liver problems, improves rheumatoid arthritis.