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Organic Barnyard Millet (Pack of 2)

198

Out of Stock

Millets, being one of the oldest foods known to humans, are also one of the most nutrient dense foods. Rich in minerals like iron, magnesium, phosphorous and potassium, some millets are known to have ten times more calcium than that of rice or wheat. Also, rich in B vitamins, they are known to reduce the risks of lifestyle diseases.

How to use

This millet can be cooked like rice in a 1:2 ratio of water in a pressure cooker. It can be used as a replacement to rice in a wide variety of dishes like upma, pulao, curd rice etc.

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