Truefarm Amaranth also has an impressive level of nutrients as its rich in magnesium, iron, manganese, folate and vitamin B6. It is also a source of calcium, zinc and vitamins B2 and B5.
Combined with protein and Fibre, Truefarm Amaranth is ideal for enhancing energy levels as well as managing appetite.
Cook by covering with water, bringing the water to the boil and then simmering for 15 minutes, or ‘pop’ the grain by adding 1 or 2 tablespoons to hot oil, move briskly until it pops. Allow to cool before enjoying.
Total Shelf life: 9 months
Storage Instruction: Keep in Cool and Dry Place