The most popular vinegar in the natural health community is Apple Cider Vinegar.It is claimed to lead to all sorts of benefits, some of which are supported by science.This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.
Apple cider vinegar contains acetic acid, which is acidic in nature but has a more alkaline effect on the rest of your body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy. Apple cider vinegar can help you lose weight. Here’s why: The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention.
Always keep the product in a cool and dry place.