Cranberry Smoothie Bowl

Super simple to make, easy to eat and tasty to boot. Start your mornings off right!

Prep Time: 10 mins | Serves: 2

Ingredients

For smoothie:

For toppings:

Method

  1. In a high powdered blender add almond milk, frozen cranberries, mixed berries, banana and brown sugar to the mixer.
  2. Start off blending your mixture slowly and once it starts to break up blend faster until the mixture is completely smooth. If the mixture is too thick add in a little more almond milk until you have reached your desired consistency.
  3. Pour your smoothie into 2 bowls and top with desired toppings.

 

Chocolate Goji Berry Truffle

This recipe is the ultimate guilt-free dessert! Completely sugar-free, it still packs a sweet punch with its various superfood ingredients. Bite sized and perfect for any time of the day.

Prep: 20 mins | Serves: Approx 16-20 truffles

  • 2 tbsp goji berries
  • 4 tbsp pumpkin seeds
  • 3 tbsp chia seeds
  • 6 tbsp almonds
  • 1 tbsp cacao nibs
  • 2 tbsp raw cacao powder
  • 8 pitted Medjool dates
  • 2 tbsp almond butter
  • Pinch of salt
  • Optional: desiccated coconut, melted dark chocolate

Grind the goji berries, pumpkin seeds, chia seeds and almonds in a food processor until you have a coarse mixture. The coarseness depends on the texture you want your truffles to be.

Add the remaining ingredients – cacao nibs, cacao powder, dates, almond butter and salt to the grinder. Pulse again till the mixture comes together. It should stick together easily when you squeeze it in your hand. Add a spoon or two of water, only if necessary (is contingent on the moisture in the dates).

Take dollops of the mixture and roll into balls. Store in the refrigerator for upto two weeks in an airtight container.

Optional: You can roll your truffles in dessicated coconut, or dip them in melted chocolate (or dip and roll!) before refrigerating.  More flavour the better!