walnut oil benefits are many in general health care. It is rich in antioxidants, melatonin, ellagic acid, omega 3, 6 and 9, and phytonutrients. . You can use walnut oil for skin to treat wrinkles, infections, inflammatory skin conditions, and dryness.
Diseases like asthma,eczema and arthritis can be cured by the application of walnut oil on the problem-causing area. The high levels of fatty acids help treat these issues. Walnuts have a high fibre content and this helps benefit our digestive system. It improves the movement of the bowel and keeps most digestive discomforts away.