Contains dried Apricot, Walnuts, Dried Figs, Roasted Almonds, Flax seeds & Coconut Shavings.
Research suggests that dried fruit provides rich sources of dietary fiber and iron — particularly figs, almonds, flax seeds and apricots. By replacing a few servings of fresh fruit a week with smaller portions of dried fruit, you can work to increase your intake of dietary fiber, potassium, iron, and antioxidants.
Apricots are a wonderful way to protect your heart from a wide variety of diseases, including atherosclerosis, heart attacks, and strokes. The high amount of vitamin C, as well as potassium and dietary fiber, all contribute to good cardiovascular health.