Contains Carrot, Cauliflower and Turnip Slices, Sugar, Salt, Ginger Shreds, Red Chilly Powder, Mustard Oil, Tamarind Paste, Garlic Paste, Mustard Seeds, Cumin Seeds, Black Pepper, Cinnamon Powder, Cloves, Mace, Nutmeg, Asafoetida, Fenugreek Seeds.
Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, they are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.
Cauliflower is an excellent source of vitamins and minerals. Amongst vitamins, it contains vitamin C (ascorbic acid), folate, vitamin K (phylloquinone), vitamin B-6, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), and E (alpha-tocopherol).
Turnips have a rich nutritional value comprising of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate as well as minerals like manganese, fiber, potassium, magnesium, iron, calcium and copper. It is also a good source of phosphorus, omega-3 fatty acids and protein.
Store in a cool dry place.
Shelf life: 12 months.