Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It’s a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.
Gluten free roasted makhana seasoned with cheeseflavor. Among the most nutritious nuts in the world. Anti aging benefits. Puffed lotus seeds spiked with cheese to stave off those hunger pangs. Your perfect companion to beat those mid work time hunger. Popped To Perfection, Our Roasted Cheese Makhana Is A Snack High In Protein, Fibre, And Anti-Oxidants. Take a snack swap,Move Over Popcorn!